REAR KICK
EF309
The Freemotion Plate Loaded Rear Kick isolates and strengthens the glute and hamstring muscles for everyday activities like walking, running and jumping. The rounded torso pad and multi-position, foam-grip handlebars comfortably stabilize your body throughout the workout. The foot platform features textured, non-skip Line-X® coating for stable foot positioning throughout your sets. For added safety, the weight lock lever keeps the weights in place when not in use. Precision pivot bearings provide smooth, natural reps so you only feel weight
resistance, not machine resistance.
additional features
Targeted Lower Body Strength
Engages glutes and hamstrings to build lower body strength.
Enhanced Durability & Grip
LINE-X coated kick plates provide a rugged, non-slip surface that resists wear and tear for long-lasting performance.
Enhanced Safety
The weight lock lever keeps weights in place when not in use, providing added security.
Built to Last
Constructed with heavy-duty 11-gauge steel and designed to withstand high-traffic environments, every detail is focused on
long-term durability and reliability.
Smooth & Durable Performance
Precision pivot bearings ensure fluid movement, while stainless steel weight storage resists rust and wear.
Customized Comfort
Rounded torso pad and multi-position foam grip handle bars enhance comfort.
Instruction Chart
Located on the side of the machine, this chart instructs the user how to perform the exercise and which muscles they will
activate throughout the set.
Heavy Duty Foam Grips
High-density foam grips provide a comfortable, secure grip throughout every set.
Convenient Storage
Built-in weight plate storage allows for easy transitions and a clutter-free space.
Superior Strength & Comfort
Ergonomic design with premium padding ensures proper spinal alignment and user comfort.
Specifications
Product Features
Max Load Weight
315 lbs (143 kg) Total
No Load Resistance
36 lbs (16 kg) Total
Max User Weight
400 lbs (182 kg)
Upholstery
Vinyl, 3.35 in (8.5 cm) thick foam
Product Specifications
Frame Color
Black Texture, Black River, Platinum Sparkle, White River
(Custom colors available upon request)
Upholstery Color
Black
(Custom colors available upon request)
Hand Grip Color
Black
Product Dimensions & Weight
Product Dimensions (L x W x H)
52.0 x 51 x 61.6 in (132 x 130 x 151 cm)
Product Weight
335 lbs (152 kg)
Shipping Dimensions
Box 1: 59.84 x 45.87 x 45.67 in (152 x 116.5 x 116 in)
Box 2: 30.31 x 7.87 x 19.29 in (77 x 20 x 49 cm)
Shipping Weight
Box 1
Net Weight 317 lbs / 143.9 kg
Gross Weight 441 lbs / 200 kg
Box 2
Net Weight 17.8 lbs / 8.1 kg
Gross Weight 20.1 lbs / 9.1 kg
Certifications
Certifications
CE (Class S, ISO 209057-1, ISO 20957-4), RCM, UKCA
Warranties
US, Canada & International
Frame: 10 Years
Parts: 3 Years
Labor: 1 Year
Cosmetic & Wear Items: 6 Months
Upholstery & Padding: 120 Days