LOW ROW
EF307
The Freemotion Low Row targets muscles in the back, shoulders and arms to build core strength and reduce risk of injury. The Row features multi-angle handgrip positions and an adjustable padded seat to accommodate different user heights. Precision pivot bearings provide smooth, natural reps so you only feel weight resistance, not machine resistance. For single arm exercises, the assist handle provides a comfortable, firm grip for one arm as you work out the other.
additional features
Targeted Strength
Engages back, shoulder, and arm muscles to build core strength.
Smooth Performance
Precision pivot bearings ensure a natural and fluid range of motion.
Customized Comfort
Multi-angle handgrip positions, single arm assist handle, and adjustable padded seat enhance comfort.
Built to Last
Constructed with heavy-duty 11-gauge steel and designed to withstand high-traffic environments, every detail is focused on
long-term durability and reliability.
Instruction Chart
Located on the side of the machine, this chart instructs the user how to perform the exercise and which muscles they will
activate throughout the set.
Heavy Duty Foam Grips
High-density foam grips provide a comfortable, secure grip throughout every set.
Nickel-Plated Weight Plate Storage bars
The durable steel storage bars are nickel-plated to withstand corrosion, rust and heavy use.
Convenient Storage
Built-in weight plate storage allows for easy transitions and a clutter-free space.
Superior Strength & Comfort
Ergonomic design with premium padding ensures proper spinal alignment and user comfort.
Specifications
Product Features
Max Load Weight
225 lbs (102 kg) Per Side || 450 lbs (204 kg) Total
No Load Resistance
21 lbs (9.5 kg) Per Arm || 42 lbs (19 kg) Total
Max User Weight
400 lb (182 kg)
Upholstery
Vinyl, 3.35 in (8.5 cm) thick foam
Product Specifications
Frame Color
Black Texture, Black River, Platinum Sparkle, White River
(Custom colors available upon request)
Upholstery Color
Black
(Custom colors available upon request)
Hand Grip Color
Black
Product Dimensions & Weight
Product Dimensions L x W x H
50.9 x 61 x 65.9 in (129 x 155 x 167 cm)
Certifications
Certifications
CE (Class S, ISO 209057-1, ISO 20957-4), RCM, UKCA
Warranties
US, Canada & International
Frame: 10 Years
Parts: 3 Years
Labor: 1 Year
Cosmetic & Wear Items: 6 Months
Upholstery & Padding: 120 Days