LIFT / STEP
GD504
Program explosive, power step-ups superset with a deadlift for a metabolic workout on one versatile machine. The DS Lift/Step machine features the signature GENESIS™ swivel pulleys and cable travel that provide extensive range of motion. Textured platform and step help to ensure secure foot placement. For deconditioned clients or users building up strength after injury, the step adjusts to fit their needs.
additional features
Walk Up and Work Out
With no required adjustments, users can simply walk up, put on the foot harness and start moving.
Extensive Cable Travel
Cable length allows for full flexion and extension. Single arm: 76 in / 193 cm, two arms: 38 in / 96.5 cm.
Movement Variety
Handles move independently for single and alternating side exercises.
Enclosed Weight Stacks
The weight stacks are enclosed to limit access to moving parts for safety.
Built to Last
Constructed with 11- and 7-gauge steel and electrostatically powder-coated, this
machine is built to stand up to the rigors of the weight room.
Kick Plates
Large, 16-gauge, stainless steel kick plates protect the machine from wear and tear.
Specifications
Product Features
Instructional Placards
Yes
Adjustments
Adjustable step with easy grip handle adjustment
Resistance
1 arm: 90 lb / 40.8 kg
2 arms: 180 lb / 81.6 kg
Seat
N/A
Pulleys
Aluminum swivel pulleys
Cable Travel
72 in / 182.8 cm per arm
Rubber Feet
Soft PVC
Maximum User Weight
400 lb / 181.4 kg
Americans with Disabilities Act (ADA)
N/A
Product Specifications
Weight Stack
QTY 2 – 180 lb / 81.6 kg weight stacks
Drop Down Weight
N/A
Weight Stack Configuration
2 – 10 lb top plates, 34 – 10 lb plates
2 – 4.5 kg top plates, 34 – 4.5 kg plates
Standard Frame Color
Black River, Platinum Sparkle
Optional Frame Color
N/A
Plastic Color
Ebony
Standard Upholstery Color
N/A
Optional Upholstery Color
N/A
Product Dimensions & Weight
Dimensions L x W x H
65 x 37 x 64 in / 165.1 x 93.9 x 162.5 cm
Footprint
65 x 37 in / 165.1 x 93.9 cm
Weight
724.6 lb / 328.7 kg
Shipping Dimensions
74.8 x 38.9 x 45.3 in / 189.9 x 99 x 115.1 cm
Shipping Weight
863.1 lb / 391.5 kg
Certifications
EN957,CE
Warranty (US & Canada)
Frame
10 Years
Parts
3 Years
Cables & Labor
1 Year
Cosmetic & Wear Items
6 Months
Upholstery & Padding
120 Days
Warranty (International)
Frame
10 Years
Parts
3 Years
Cables & Labor
1 Year
Cosmetic & Wear Items
6 Months
Upholstery & Padding
120 Days
DUAL STATIONS
Training two body parts on the same machine saves valuable floor space. Users can quickly transition to different exercises for metabolic training.
SURE FOOTING
Textured step and platform help ensure secure foot placement even during dynamic exercise.
FREEDOM TO MOVE
The swivel pulley design combined with the extensive cable travel allows users a wide, fluid range of motion.
FINE-TUNE RANGE OF MOTION
The step adjust vertically to customize range for users of varying heights and fitness abilities.